Goan seafood Recipe
Most goans would agree that their favourite dish is fish curry and rice, where there is a good mix of ingredients in every mouthful.
Seafood forms an important part of the goan diet as it is high in protein. Goa has a beautiful coastline which yields plentiful supplies
of fish all year round. The goans skills in preparing and serving fish are legendary and this is amplified by the variety of fish available;
kingfisher pomfret, doumer, tuna, mackerel, crab, prawns, tiger prawns, shark, lobster squid and mussels, the list is endless. Goans are extremely
adept at preparing fish in a wide variety of fish. Very fresh fish is sliced thinly and served raw; this is desirable and adds a bit of zest to any goan recipe.
Fish can also be marinated, normally in a rashard but this is no means the only way it is prepared. Fish is also poached, battered, fried, grilled and cooked on
skewers. For the sake of our little taste buds many beach shacks and restaurants present seafood lightly spiced, or without spices at all. Fish should be served
as fresh as possible and it is usual for diners to choose their fish from tanks in restaurants.
Have a look at one of the above seafood Recipe
ingredients :
1/2 kg. red tomatoes
1 inch piece turmeric (1 tsp ground)
8 peppercorns
3 cloves
1/2 tsp cumin
1/2 kg. fresh uncooked prawns, cleaned and shelled
1 coconut
2 large onions, finely sliced
1 inch piece of ginger, finely sliced
4 cloves garlic, finely sliced
2 green chilies, finely sliced
preparation :
Skin and chop the tomatoes then pass through a sieve to remove seeds.
Grind together the turmeric, peppercorns, cloves and cumin.
Extract a thick and thin milk from the coconut.
Fry the onion, ginger, garlic and chilies in a little oil until onions are slightly brown.
Add the ground turmeric, peppercorns, cloves and cumin mix and fry for 30 second or so.
Add the prawns (if using cooked prawns add at the end of the cooking) and fry for a few minutes.
Add the tomato juice and cook for 5 minutes. Add the thin coconut milk and cook for 5 minutes.
Add the thick coconut milk and cook until the sauce is thick. Serve with rice.
Posted By: Leslie Aguiar, mumbia.
10/08/2007
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