Prepare Sardinhas a Portuguesa (portuguese sardines)

Email a Friend  Printer Friendly Ingredients :

1 kg sardines
250 ml refined oil, salad oil or olive oil
250 ml tomato ketchup
10 flakes garlic, crushed


Preparation :

Clean sardines removing heads, fins and entrails, wash well and apply salt.

Heat the oil in a pressure cooker. Add the garlic paste, ketchup and 2 cups of water.

Arrange the fish on the oil, etc. and close the cooker. Allow to cook for an hour and a quarter.

This dish can also be prepared by using vinegar (3 tablespoons) and fresh tomato puree instead of tomato ketchup.

In this case a paste of 6 cloves of garlic should be added to the heated oil, besides water.






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